S.B.S. / SPORT and BODY SCULPT is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility.
S.B.S. / SPORT and BODY SCULPT (Sport/PowerMusic) is perfect if you are new to exercise or have not exercised in a long time. Also ideal for the super busy and fit who need to get it all — cardio, strength, balance, and flexibility.
Ten hours ( one hour break ) duration module training.
R.B.S. / RESISTANCE and BODY SCULPT is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight.
R.B.S. / RESISTANCE and BODY SCULPT (R.I.P. PowerMusic) will enable you to attract an extremely wide audience into group fitness – from young to old and from first-timer to experienced athlete. With its athletic and highly effective training method, it will be a key driver to attract men. It’s also a fantastic feeder into personal training as many women will be introduced to a barbell and plates for the first time.
R.B.S. / RESISTANCE and BODY SCULPT (R.I.P. PowerMusic) combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.
Date: 26/04/2019, 27/04/2019
Two days, nine hours (one hour break) duration module training.
having worked in 7 countries as an Instructor, Private Teacher, Master trainer, Activity director, Club Manager
(Fitness First, Matrix Gym, Total Fitness, Fitness One, Flex Club, Gold's Gym, LA Fitness, Genesis Health Club).
She is a Master Trainer for Freestyler Company ( Canada, Slovenia), J.U.M.P. Academy ( Jordan ), started from 2013.
As all members of International Fitness Family her goal is to change the world, to change people's lives, by making it healthier, younger, stronger and fitter.
Play hard, work hard, let's move, let's sweat…..
WBPF ARMENIA and J.U.M.P. ACADEMY JORDAN
Term and Conditions:
1. An examination will be held at the end of module trainings.
2. Instructors who perform well during the trainings and pass the examination in accordance with WBPF and J.U.M.P. Academy standards, will be certified receiving
the “Certificate of Completion”, given by WBPF Armenia and J.U.M.P. Academy Jordan, as R.B.S or S.B.S. Instructor.
3. The rest will receive the “Certificate of Participation”, given by WBPF and J.U.M.P. Academy Jordan, as R.B.S. or S.B.S. Instructor (beginner level).
4. To keep the certificates valid, every two years the instructor should attend another module training, workshop or training course hosted by WBPF Armenia or J.U.M.P. Academy Jordan.